How soon do you get hungry after breakfast?

Lifestyle Parenting, Household Affairs and Cuisine corner
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Re: How soon do you get hungry after breakfast?

i have breakfast with hubby at 7 and then he goes to work and i start my house work. my in laws wake up at 10 so i have breakfast again at 10 with them ..and then lunch at 2

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Answer lies in that part of your own post. Replace that stuff with some low GI foods. Use whole wheat bread instead of white; replace cereal with oatmeal; do drink milk; and coffee/tea.

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Re: How soon do you get hungry after breakfast?

^ Will that fill me up better?

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Re: How soon do you get hungry after breakfast?

^ :omg:

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Re: How soon do you get hungry after breakfast?

:smack:

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Re: How soon do you get hungry after breakfast?

lol…having breakfast…to me its a bit old-fashioned…mostly I settle for some kind of brunch…somewhere in the afternoon or when I feel like… :smiley:

Then…there will be dinner time…somewhere between 0800 and 1200 pm… :slight_smile:

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Re: How soon do you get hungry after breakfast?

.

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Re: How soon do you get hungry after breakfast?

a **banana **2 to 3 hours after a light breakfast (tea with a lil something)

read some research (don’t remember the name) that said having a banana as a mid-morning snack increases productivity + the sugar helps in getting those feel-good hormones running :slight_smile:

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Must be a research done by the president of Banana republic