Home Workout

[farook2knz]

Re: Home Workout

@Lilly

I have watched the video, I am going to try on stairs today. Once I build up strength then I will start doing the regular ones. Yeah i do planks and I could do push ups too but been a bit lazy.

Do it against a wall, after some time start doing against a high table or stairs. Generally speaking, if you’re only looking to lose weight then better to do things like squats etc. They’re easier and work just as well.