Home Workout

[Lilly]

Re: Home Workout

@badabing

I’ve been doing three day split weight lifting since I was 15. Throw in bike, treadmill, rowing machine on alternate mornings before work and yoga on 3 day split rest day as well as football/cricket/hockey/squash/badminton/boxing/working on my allotment garden - I get plenty of exercise.

Wow, I bet you are a very healthy person.