Awesome queserasera , I still don’t know how to do pushups , I do a lot of planks, need to learn pushups. Can you teach me? Treadmill and cross trainers, cardio workout is the best, if you do three times a week even , would be enough. I have heard about that workout but I don’t do much workout at home so i don’t follow. You heard about jillian michaels? follow her , she is known the best, her 30 day shred. There must be a thread about her.
What you eat as a snack? May be you should go for healthy snacks such as almonds, cucumber, carrots, celery sticks with humus or fruits.