Home Workout

[Lilly]

Re: Home Workout

@MustafaQuraishi

I will continue my 5 days routine. But as i mentioned earlier, out of those 5 days, 3 days are weights + cardio and 2 days are HITT/Circuit trainnig + cardio

I am getting inspired , would like to visit gym more days like i usually do,at the moment I am planning for three days , let’s see how it goes. Also, it depends how much you eat