Home Workout

[Lilly]

Re: Home Workout

@queserasera

@Lilly @SaeedinPakistan @Iconoclast Will you guys be working out during Ramadan or not. If yes then whats the best time to work out and for how long

Yes, I am planning to visit gym 3 times a week and it would happen 2-3 hours before Iftar. I would do some kettle bell workout after Iftar at home daily. Let’s see how it goes but i would be concentrating on eating healthier than working out.

3 times are the best for working out during Ramadan

1-After Iftar
2-After Tarahvi Prayer
3-Before Sahoor

@MustafaQuraishi

I will be working out. I normally work out after Isha Traveeh … so from 1230 - 230, I will be most probably in gym (except for last days of ramdan)

How many days are you planning to visit gym?