hi im new ere!! just need help with ma weight problem im 19 and 5 6 tall but only weight 7 half stones!!i need some advise on how to gain weight im getting married next year so i need to to gain!! lolz plz help thanx:wave: 
hmmm
eating boiled potatoes and drinking lots of milk helps
Usually any weight related threads here are about the opposite to your problem. Have you discussed this with your doctor?
You have a Body Mass Index of around 17, which falls into the Underwieght category, so it might be worth seeking medical advice.
thanx for ur replys! nah i aint going to doctors!!! is too personal n i dont trust em dont ask me y! drinkin milk um dats good advise actaully!
shreen thanx mate but i need advise on how i can gain it by eatin what kind of food i need to eat!
Consume more calories than you burn off.
7.5 stones is how many pounds?
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*Originally posted by Chandbeti: *
7.5 stones is how many pounds?
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Exactly. Please list weight in lbs from now on.
Go on a beer and wings diet.
Matsui, that will get her a pot belly. May be you can live with it but she isn't married yet.
7 and a half stone is around 105 pounds, unless my maths is even worse than I had thought.
105 pounds for her height is okay, I dont think she needs to gain. My BMI is lower than her and yet I wanna lose a few more.
That's not under-weight. I have seen a 5-6 at 95 lbs. She was a bit on the skeleton side but not bad.
I think Salma is asking for more than just body weight in a dhakkay chuppay words. I think. May be I am reading too much into it.
FG, the diet is for her. I am on a hummus and arugula salad with walnut and chives and a balsamic vinegrette dressing diet. Oh and beer.
try sharbast faulad... i was made 2 drink that too.
Never be hungry, always be eating (healthy stuff). also, start excersizing, muscle weighs more than fat. Remember to have a balanced diet, consult your doctor or a dietician or someone qualified about this.
hun i wish i had ur problem..in fact i have the opposite …
hun i wish i had ur problem..in fact i have the opposite …
http://www.apnapakland.com/htips_weightgain.htm
This website tells you different ways to gain weight. I hope it helps. But i would suggest don’t try to gain weight by eating junk food, its not very healthy.
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*Originally posted by Chandbeti: *
105 pounds for her height is okay, I dont think she needs to gain. My BMI is lower than her and yet I wanna lose a few more.
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Yes, but you're medically underweight that that poses a danger to your future health. You need to start pigging out!!!
i want to gain weight too :(...