Healthy Eating

Ramadan is over, time to maintain healthy eating habits. How many of you planning to follow this?

Re: Healthy Eating

Planning is the key word! I’ve been eating junk left and right! gross

What are your eating habits post-Ramadan, Lilly?

Re: Healthy Eating

I have been eating junk food lately and I am still craving for chips. :bummer:

Re: Healthy Eating

Me too…I’ve been craving chips (both fries and crisps…esp the bbq flavored ones) as well as cake; more specifically TIRAMISU!! This craving might just get satisfied by tonight!

Re: Healthy Eating

Don’t rush into chips just yet. Wait for a downturn. And your patience will be rewarded.

Re: Healthy Eating

Ahhhhh… Fries u say…(don’t like BBQ flavoured chips)… Have a hot chocolate brownie with icecram at least twice a week..

Yar…for healthy eating …I do my share…and when I do… Oh boy…the way chips feel that they should die… That very instant

Re: Healthy Eating

I haven’t had ice cream in monthsss!! How dare I miss out on this deliciousness?! Gonna add that to my grocery list.
Which flavor chips do you like, Jeans?

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I don’t know what is available there… The place u live sounds like a Food paradise to me…I like simple plain American cream and onion… Icecreams I like any flavour except Indian flavours like rajbhog kajubadam and stuff like that…dont like american nuts… Prefer Belgian chocolate…sometimes I wonder can’t there be a icecream pack with 100 -100 gms of all flavours..with complementary chocolates and a legal notice that the consumer should melt and drizzle it on the icecream and eat it…

If u ever come here…I will feed u the most awesome delicacies… Meetha isn’t much good but other food is like responsible for ugly fatsos…:p…and they have no regret…

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Sour cream and onion…very good! :k: lol, make me a fatty! I won’t regret it :halo:

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I am starting healthy eating tomorrow, back on track! :wink:

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Lilly will kill us…

Lily once upon a time queraishi ji ate a lot of brown rice..consult him he knows..
I for one.. someday go ultra healthy and someday just satisfy the senses.. today is fast day… :stuck_out_tongue:

Re: Healthy Eating

So did you consult him and been eating brown rice? :smiley:

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No more unhealthy eating, got back to my normal routine.
Last four days been good, ate healthy and worked out too, so happy. :slight_smile:

How’s your routine going?

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I’ve not been eating healthy nor been going to the gym! Not that I don’t have time…car issues :bummer:

I’ve been making and eating salad everyday, so does that count?

Re: Healthy Eating

No..Lily…I don’t like rice… But healthy foods mein I take oats and green tea twice …flaxseed too… And salad…muesli and bran if needed…

As for workout…I don’t go to a gym…but enough workouts…with skating swimming…and related stuff…and I find gym boring…very…very very…

Re: Healthy Eating

@Lilly where do you get the strength from to say NO to junk/ unhealthy food. Tell meeeeeeeeee.
@jeans i don’t go to gym either, i exercise occasionally at home, but i love walking…makes me happy…yayyy endorphins. I’m learning to do push ups…can do knee push ups but not the proper ones.

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Pushups… torture me… I am not able to stand after I do three.. (that is if I am able to do three, cause my neck jams and I am not able to lift myslef.. bhai pulls and didi pushes.. then I accompalish three)

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If salad does not count for healthy eating then what does? :stuck_out_tongue: cannot eat grass lol

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I am not a rice person either, just once a week. This week I did not eat carbohydrates much. Try Chia seeds, they contain Omega 3.

There are two type of people who either Like or Dislike gym, i used to hate going to the gym but now ? I have become addicted to it, i love visiting gym as i do good workout, keeps me motivated by looking how much workout other people do and there are so many machines, so much to do. I want to go swimming but none of my friends willing too, these girls prefer gym.

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My life has taught me, i used to eat a lot of junk food while I was at school/college but I eat clean now as I am trying to lose weight. If you don’t have weight gain issues and your job involves walking around, there is no harm in eating Junk.