Ramadan is over, time to maintain healthy eating habits. How many of you planning to follow this?
Re: Healthy Eating
Planning is the key word! I've been eating junk left and right! gross
What are your eating habits post-Ramadan, Lilly?
Re: Healthy Eating
I have been eating junk food lately and I am still craving for chips. 
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Me too...I've been craving chips (both fries and crisps...esp the bbq flavored ones) as well as cake; more specifically TIRAMISU!! This craving might just get satisfied by tonight!
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Don't rush into chips just yet. Wait for a downturn. And your patience will be rewarded.
Re: Healthy Eating
Me too...I've been craving chips (both fries and crisps...esp the bbq flavored ones) as well as cake; more specifically TIRAMISU!! This craving might just get satisfied by tonight!
Ahhhhh.... Fries u say....(don't like BBQ flavoured chips)..... Have a hot chocolate brownie with icecram at least twice a week..
Yar.....for healthy eating ...I do my share....and when I do... Oh boy...the way chips feel that they should die... That very instant
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Ahhhhh.... Fries u say....(don't like BBQ flavoured chips)..... Have a hot chocolate brownie with icecram at least twice a week..
I haven't had ice cream in monthsss!! How dare I miss out on this deliciousness?! Gonna add that to my grocery list.
Which flavor chips do you like, Jeans?
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I don't know what is available there... The place u live sounds like a Food paradise to me....I like simple plain American cream and onion... Icecreams I like any flavour except Indian flavours like rajbhog kajubadam and stuff like that...dont like american nuts.... Prefer Belgian chocolate....sometimes I wonder can't there be a icecream pack with 100 -100 gms of all flavours..with complementary chocolates and a legal notice that the consumer should melt and drizzle it on the icecream and eat it.......
If u ever come here....I will feed u the most awesome delicacies.... Meetha isn't much good but other food is like responsible for ugly fatsos....:p...and they have no regret....
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Sour cream and onion…very good! :k: lol, make me a fatty! I won’t regret it :halo:
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I am starting healthy eating tomorrow, back on track! ;)
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Lilly will kill us…
Lily once upon a time queraishi ji ate a lot of brown rice..consult him he knows..
I for one.. someday go ultra healthy and someday just satisfy the senses.. today is fast day… 
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Lilly will kill us....
Lily once upon a time queraishi ji ate a lot of brown rice..consult him he knows.. I for one.. someday go ultra healthy and someday just satisfy the senses.. today is fast day.... :P
So did you consult him and been eating brown rice? :D
Re: Healthy Eating
Me too...I've been craving chips (both fries and crisps...esp the bbq flavored ones) as well as cake; more specifically TIRAMISU!! This craving might just get satisfied by tonight!
No more unhealthy eating, got back to my normal routine.
Last four days been good, ate healthy and worked out too, so happy. :)
How's your routine going?
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I’ve not been eating healthy nor been going to the gym! Not that I don’t have time…car issues
I’ve been making and eating salad everyday, so does that count?
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So did you consult him and been eating brown rice? :D
No..Lily....I don't like rice.... But healthy foods mein I take oats and green tea twice ...flaxseed too.... And salad....muesli and bran if needed......
As for workout...I don't go to a gym....but enough workouts...with skating swimming...and related stuff....and I find gym boring...very.....very very....
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@Lilly where do you get the strength from to say NO to junk/ unhealthy food. Tell meeeeeeeeee.
@jeans i don't go to gym either, i exercise occasionally at home, but i love walking....makes me happy.....yayyy endorphins. I'm learning to do push ups....can do knee push ups but not the proper ones.
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Pushups… torture me… I am not able to stand after I do three.. (that is if I am able to do three, cause my neck jams and I am not able to lift myslef.. bhai pulls and didi pushes.. then I accompalish three)
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If salad does not count for healthy eating then what does? cannot eat grass lol
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No..Lily....I don't like rice.... But healthy foods mein I take oats and green tea twice ...flaxseed too.... And salad....muesli and bran if needed......
As for workout...I don't go to a gym....but enough workouts...with skating swimming...and related stuff....and I find gym boring...very.....very very....
I am not a rice person either, just once a week. This week I did not eat carbohydrates much. Try Chia seeds, they contain Omega 3.
There are two type of people who either Like or Dislike gym, i used to hate going to the gym but now ? I have become addicted to it, i love visiting gym as i do good workout, keeps me motivated by looking how much workout other people do and there are so many machines, so much to do. I want to go swimming but none of my friends willing too, these girls prefer gym.
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My life has taught me, i used to eat a lot of junk food while I was at school/college but I eat clean now as I am trying to lose weight. If you don’t have weight gain issues and your job involves walking around, there is no harm in eating Junk.