Re: Healthy eating , is it for real?
Came across this thread…and I learned really helpful stuff here. I have been having bad heartburn day and night and constipation. InshaAllah starting 7 almonds a day from today!
I do try to snack on apples and bananas and whatever fruit i can find but my oh my cravings… definitely not on the healthy side. All i badly want is french fries and packaged chips. All the time!! 
And junk food…burgers…and salty foods! My poor baby 