Healthy Breakfast ideas leading to weight loss

Lifestyle Parenting, Household Affairs and Cuisine corner
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hi everyone..hope u all r fine..lets talk about some healthy breakfast ideas..not like nihari, halwa poori, paaye and bla bla..but some breakfast ideas which r good for weight loss! my suggestions r

no sugar whole wheat cereal with low fat or skim milk

omellette with mushroom,onions,green chilli,tomatoes and spices with whole wheat toasts (may use low-fat cheese or 0 fat cheese)

quaker oats porridge

fresh fruit platter

whatelse?

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Re: Healthy Breakfast ideas leading to weight loss

Whatabout chapati of whole wheat flour?

"Day of Revolution" in Egypt
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Re: Healthy Breakfast ideas leading to weight loss

this is mything.. if i dont fill myself in the morning .. i keep wanna eat munch on something all day... so i satisfy my cravings with a toasted bagel and real cream cheese and enjoy it and then dont eat anything at all till very later afternoon..

works fine for me.. our bodies start to store more fats if u starve urself..i drink water all day after having a filling brekky..

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Re: Healthy Breakfast ideas leading to weight loss

for me it's usually crunchy nut cereal in the morning- although often I'm late and run out of the house without breakfast

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Re: Healthy Breakfast ideas leading to weight loss

well without breakfast is not a good thing..u MUST have something in the morning...breaking the whole night fast is really something very important...it can be a cup of tea and 2 whole wheat slices alongwith a hard boiled egg...this is the simplest thing...u can boil the egg in advance at night...

if u dont eat breakfast u munch at unnecessary things which r not advantageous to u in anyway...

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Re: Healthy Breakfast ideas leading to weight loss

well having only bagel and cream cheese is not a good idea and then the real bad thing which u do to urself is u dont eat anything till late afternoon..this puts ur body in starvation mode and it means ur body is storing fat which is again not a good thing ....do u mean that after that u ONLY drink water all day?????

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Re: Healthy Breakfast ideas leading to weight loss

u cant ONLY have this chapati of whole wheat flour all alone in the morning..u wud def go for some sort of raat ka sallun or alu ki bhaji...not a good idea..filling ur self with oil too early in the morning...if its less oil then have that...but sallun so early :-S i dont like..

i am talking here about HEALTHY breakfast which could lead to weight loss..

so coming ot the MAIN POINT,u can have this chapati with omellete made of 2 egg whites ..its lovely :)