Re: health benefits of water?
No I am refering to coffee, tea, milk, fruits (not juices , whole fruits ) soup in winter
Lussi, milkshake, dodh soda, tea, fruits in summer
Strictly in pakistan we drink varity of liquids
Some fruits are loaded with liquids in winter oranges and family ,In summer watermelon family. You eat some and you dont feel thristy some couple of hours.
It is very good replacement of water :k:
consider the pressure on kidney and bladder too. Not good if you drink water religiously 
Oh I remember hearing a news item few months ago a stupid FM channel in Japan hosted a competetion as who can drink maximum amount of water in 24 hours with out going to bathroom.
The show came to an abrupt end when One of the contestant died…