Re: Gymming Log!
trying to gain about 5 to 10lbs of good weight. I'm stuck at the present weight for more than 6 months ! :@
for this i'm not doing cardio exercises much and concentrating mainly on diet and lifting heavy.
Re: Gymming Log!
trying to gain about 5 to 10lbs of good weight. I'm stuck at the present weight for more than 6 months ! :@
for this i'm not doing cardio exercises much and concentrating mainly on diet and lifting heavy.