Re: Gymming Log!
Soooo went to the doc yesterday...she said i cant run/do cardio for at least a week, and when i get back to working out again i have to start with once a week...twice the next week...my poor muscles aroundd my knees are super mad (stressed) :(
but i have been doing my strength workout at home :D with 3lbs weights -- my brothers laugh at me (more at the weights i think) but hey its a start...i ll get 5lbs weight this weekend.