Re: Gymming Log!
I did the worst mistakes ever today :s
i did my lower back without warming up the body :S how could i forget that :S i think i killed my back, not gona touch back for 2 weeks, prolly do chest today or abs.
Re: Gymming Log!
I did the worst mistakes ever today :s
i did my lower back without warming up the body :S how could i forget that :S i think i killed my back, not gona touch back for 2 weeks, prolly do chest today or abs.