Gulab Jamun's Gymming log

[somehowcollide]

The first three miles i did at 5.1 the rest i half walked (3.7-4.5) and half ran (>5.0) depending on the music.

That's generally my pace on the treadmill as well, and I have no qualms about it ;-)

[gulab_jamun]

Re: Gulab Jamun's Gymming log

6 miles, 150 su

[kali_billi]

Re: Gulab Jamun’s Gymming log

[gulab_jamun]

Re: Gulab Jamun's Gymming log

5mil 140 situps

[BlindHope]

Re: Gulab Jamun's Gymming log

what happened GJ ............... no update since last week

[farook2knz]

I too dont like doing a lot of strength training...it adds definition and tones but if I keep increasing my weights...I start to get too defined...I dont like that!

I like being all girly and feminine.

Beholder Bonbonn ... BEholder....I'd say fitness women (not bulky bodybuilders) still look quite feminine (and GREAT!).