Im currently suffering from extreme depression.. for last 5 months nd cant seem to find a way out… time is running out..i cant share my problems to anyone.. im 17 year old boy… thre only seems one way out of it!!!
Re: Extreme depression!!!! want to talk it out...
wat problems?
Re: Extreme depression!!!! want to talk it out...
Stay strong OP, this bura waqt will pass.
Re: Extreme depression!!!! want to talk it out...
Have patience and stay strong, brother. Don't suffer in silence, share your problem.
Re: Extreme depression!!!! want to talk it out...
.i cant share my problems to anyone..
What is stopping you from sharing your problems here? Maybe we can give you a different perspective.
Re: Extreme depression!!!! want to talk it out...
Im currently suffering from extreme depression.. for last 5 months nd cant seem to find a way out... time is running out..i cant share my problems to anyone.. im 17 year old boy... thre only seems one way out of it!!!!
Yes. Please share. When you are overwhelmed, it is easy to think that there is no way out. But all it takes is another person's view to see things more clearly.
Re: Extreme depression!!!! want to talk it out...
Please do share what is troubling you. Please.
In the meantime, find someone you trust and know, and let them know what is eating you up. Don't go through this alone.
Re: Extreme depression!!!! want to talk it out...
Take it out bro. Talk to us. It will take the burden off your heart. Plus to you will get some good advice here
Re: Extreme depression!!!! want to talk it out...
Depression wo marz hai jo insaan ko and apkay aaas paas rehnay wallay ko bahot effect karta hai. Especially your rishtay around you. Most people do not seek help because they think they cant trust anyone. Rightly so, but take your time and go seek counselling and talk to someone. You have to...otherwise the depression turns very severe. It takes toll on your daily routine, your emotion and thoughts.
Sometimes ago, i fell into depression myself because of tragedy...but i came out of it..by talking it out. Alhamdullilah... I sought professional counselling. Sessions...and then..thanks to my friends who have helped me come out and making me much stronger person. So it is up to you bro. You are way young. This is communication era...so talk to ppl.
I hope inshAllah..everything will fall into place..just ask Allah to help you...then have niyyah that you will come out of it...and talk to ppl around you.
Re: Extreme depression!!!! want to talk it out...
Thanku everyone for ur support. I just want to curl up and die. I want to study desperately. Cant seem to concentrate in my studies, life anything. Im in 2nd year pre medical. I want to become a doctor, make my parents proud but i cant study since last 4 months. Plus im turning into more and more anorexic day by day. I just spend my all day infront of the books, crying weeping all alone. My sister got admission in kmdc nd in dow nd smc. Im too worthless to go thre!!! Im afraid of eating. I kepp on restricting myself... please help anyone. I have been keeping it in me since last 4 months, cant do it anymore. Seems only one way out of it
Re: Extreme depression!!!! want to talk it out...
What is stopping you from sharing your problems here? Maybe we can give you a different perspective.
Thanku. But my story is very long. No 1 has time to listen to my worthless sad story. You guys probably have more important things to do thn to listen to me. And its into two part, about my food nutrition and my eating disorder, second my life currently which is ruining day by day because time is passing by!!!! So who has time to read all of the two parts and then also answer me! Thanku anyways for all ur support nd reply.
Re: Extreme depression!!!! want to talk it out...
We have time to read. Let it out. Share with us.
Re: Extreme depression!!!! want to talk it out...
Thanku. But my story is very long. No 1 has time to listen to my worthless sad story. You guys probably have more important things to do thn to listen to me. And its into two part, about my food nutrition and my eating disorder, second my life currently which is ruining day by day because time is passing by!!!! So who has time to read all of the two parts and then also answer me! Thanku anyways for all ur support nd reply.
Let it out bro.
Re: Extreme depression!!!! want to talk it out...
Check you PM (private messages).
Re: Extreme depression!!!! want to talk it out...
You might think that your problems are the end of the world, literally, but bear in mind people have bigger problems in the world. There is ALWAYS someone out there who is in a worse position than yourself.
Talk to someone, talk to us. A problem shared is a problem halved. Nobody lives a perfect life, everyone has problems. Sometimes all we need is someone to talk to, we're all willing to hear you out.
Whatever you do, don't throw yourself into the deep end. Don't ruin your relationship with food. The long term effects aren't worth it, trust me. Please don't do anything stupid, no amount of problems are worth your precious life. There is light at the end of the tunnel, I promise you.
Just talk to us.
Re: Extreme depression!!!! want to talk it out...
AW wow..look at that.
see how nice you initial goes ... AW
You are going to be here for a long time..
I promise you we will make you feel good about your self even if you burn the books down... and go travel to kaghan
yeh prahi warhai is not end of the world... trust me...
Re: Extreme depression!!!! want to talk it out...
OP -
Please share. We are here for you.
Re: Extreme depression!!!! want to talk it out...
Thanku everyone. So here it goes...
About a year ago November, i became very determined to lose weight(was extremely overweight 98kg) , i started working oit for 4 to 5 hours a day and was eating very little( 1200 cal) i lost weight, 24 kg( was 74kg now) till end of December. I became very happy because even though my weight looks heavy but i looked extremely fit so i continued with my diet and thn came my papers and i stopped working out but lowerd my eating. Thn aftr papers started working out bt again left and thn came ramadan. Thn i started working out in the home and began to eat very little. In August i weighd myself and i was 66kg. I was becoming weaker and weaker. And now i have started going to gym again in the morning. I barely eat 1000 cal a day and if im lucky 1500. Lift weights 1 and half hour. Do cardio 1 hour 4 -5 times a week. My parents are worried but they dont know what is going on inside me. If i do a cheat meal, i dont anything that day except my cheat meal and also fast the day after. And its not that big of a cheat meal. I also do damage control. And i forgot to mention, from march to September i was becoming more and more bulimiac day by day but now i have completely overcomed it by doing palnned binges and then controlling myself. I want to gain muscle look good,eat 3000 cal like everyone else does. But im sooo afraid of gaining weight. Plus my studies have started to suffer so much from. September. And now my desire to eat is decreasing day by day. What to do!!! My life is getting ruined. Im not eating even 5g of fat a day. Im so afraid of carbs. First i use to do a cheat day but now i have stopped doing it. My bones are becoming more and more visible day by day. And this is just the one part of my story!!!!! I know im killing myself from inside but wht to do!!!
Really sorry for the long message...
Re: Extreme depression!!!! want to talk it out...
Thanku everyone for ur support.** I just want to curl up and die. I want to study desperately. Cant seem to concentrate in my studies, life anything.** Im in 2nd year pre medical. I want to become a doctor, make my parents proud but i** cant study since last 4 months.** Plus im turning into more and more anorexic day by day. I just spend my all day infront of the books, crying weeping all alone. My sister got admission in kmdc nd in dow nd smc. Im too worthless to go thre!!! Im afraid of eating. I kepp on restricting myself... please help anyone. I have been keeping it in me since last 4 months, cant do it anymore. Seems only one way out of it
All of it can really make you feel worthless. Unless someone has experienced this, they don't know what severe depression is like. When I was severely depressed, I literally thought I was going numb and dumb. It's a terrible disease but help is so easy to get. It took me forever to get help and when I did, I literally asked "that's it? That's all I have to do?." Six months later, I am feeling like myself again and no longer think of ending everything. Help is out there, kiddo. Please see a doctor ASAP. PM me and I will help you through it. I have been through this and it is a b!t#C.
Re: Extreme depression!!!! want to talk it out...
Thanku everyone. So here it goes... About a year ago November, i became very determined to lose weight(was extremely overweight 98kg) , i started working oit for 4 to 5 hours a day and was eating very little( 1200 cal) i lost weight, 24 kg( was 74kg now) till end of December. I became very happy because even though my weight looks heavy but i looked extremely fit so i continued with my diet and thn came my papers and i stopped working out but lowerd my eating. Thn aftr papers started working out bt again left and thn came ramadan. Thn i started working out in the home and began to eat very little. In August i weighd myself and i was 66kg. I was becoming weaker and weaker. And now i have started going to gym again in the morning. I barely eat 1000 cal a day and if im lucky 1500. Lift weights 1 and half hour. Do cardio 1 hour 4 -5 times a week. My parents are worried but they dont know what is going on inside me. If i do a cheat meal, i dont anything that day except my cheat meal and also fast the day after. And its not that big of a cheat meal. I also do damage control. And i forgot to mention, from march to September i was becoming more and more bulimiac day by day but now i have completely overcomed it by doing palnned binges and then controlling myself. I want to gain muscle look good,eat 3000 cal like everyone else does. But im sooo afraid of gaining weight. Plus my studies have started to suffer so much from. September. And now my desire to eat is decreasing day by day. What to do!!! My life is getting ruined. Im not eating even 5g of fat a day. Im so afraid of carbs. First i use to do a cheat day but now i have stopped doing it. My bones are becoming more and more visible day by day. And this is just the one part of my story!!!!! I know im killing myself from inside but wht to do!!! Really sorry for the long message...
Ok, anorexia is a different beast. You need to let your parents know. I know it is hard but you have to do this if you want to get better. If you don't feel like you can approach your parents with your issues, see a doctor/counselor and explain your situation. They will tell you what to do. The thing is you need to tell someone about this. Don't suffer alone.