double chin

[Jal_Pari]

This topic has been discussed here before but i am looking for some more input. I have recently lost about 15 lb and had gone underweight but i still see a double chin which i hate with passion Just wondering beside regular workout etc, are there any other ways to get rid of it? What about getting a facial massage under throat area and neck makes any difference?

[TaZ123]

Chew gum regularly.

[Munni]

I will tell you the same exercise I told someone else about this in another post, because it DOES work.

Sticking your tongue out and down towards the chin repetitiously. Do it as often as you want, but not the point it starts hurting. smile

[XChorniX]

ermm wut’s a double chin?

[Cheegum]

[QUOTE]
*Originally posted by TaZ123: *
Chew gum regularly.
[/QUOTE]

:D

[_MuNiYa]

*Originally posted by XChorniX: *
ermm wut’s a double chin?

you wouldnt know, you have a single everything

[_MuNiYa]

Congrats on the wieght loss..

[hayaa]

[QUOTE]
*Originally posted by cHEeGUm: *

:D
[/QUOTE]

lol

[Sheraz_CT]

jal pari I am with you on this..i hate it with passion too...munni that person would be me :) i started to do that exercise but i dont know how long do i have to do this to see any difference?
i look at some of my older pics and i dont see any double chin but now its so visable which i really hate

[funguy]

Apply some invisible scotch tape under the chin. :elmo:

[STRONGMAN]

Go to a toy store, buy a childs sponge type of ball. Size of a tennis ball or slightly bigger should be ok. Put it under ur chin and just squeeze it with movement of your head. This exercise should help.

Salaam

[CocoNut]

Do you know of any facial exercises to get rid of a double chin?

I love facial exercises! There are some great exercises with fantastic names such as the ‘Cheek Developer’ and ‘Mouth Corner Lift’. However, for your double chin you need to strengthen the muscle that works the lower jaw. Sit comfortably with neck long and chin parallel to the floor. Place your hand at the base of the throat and pull the skin down a little way and tilt your head backwards (keeping tall and without crushing the vertebrae in the cervical area) and slowly release. Repeat twenty to thirty times morning and evening.

Taken from here

Another good excercise right here

[funguy]

[QUOTE]
*Originally posted by TaZ123: *
Chew gum regularly.
[/QUOTE]

Make sure it isn't "double" mint

[714]

*Originally posted by funguy: *

Make sure it isn’t “double” mint

[XChorniX]

*Originally posted by ~MuNiYa~: *

you wouldnt know, you have a single everything

hmph oh but m juz curious..can i kno?

i ain’t as slim as ju think

[Munni]

They were showing on TV the other day a doctor in NY who offers an out-patient procedure where he puts something on the outside of the chin and it melts the fat in that area. I dont recall now the name of the doctor or the news channel that showed the clip. It can only be used for certain areas that need "touch-ups". Dunno how successful the procedure is.

[Cheegum]

you sure it wasnt that Dr Ho and his electric shock thingys??

[Qrius]

you know what jal_pari..i agree with strongman here..i read about it..and one of the books that i have also tells another exercise..i can write the instructions here..but if you want i can scan it with photographs..

lemme know

[Sheraz_CT]

[QUOTE]
*Originally posted by Qrius: *
you know what jal_pari..i agree with strongman here..i read about it..and one of the books that i have also tells another exercise..i can write the instructions here..but if you want i can scan it with photographs..

lemme know
[/QUOTE]

go right ahead..pictures would be nice :)

[LahoriMaharani]

Dude TAZ is right, chew gum it helps work out the masseter muscle on your face. And also try stretching your face outwards and say "O" "A" aggresively with your jaw, do this daily about 15 times. It surely will help.