Does being vegetarian affect a human?

[aaho]

Re: Does being vegetarian affect a human?

@Shak09

So does eating veggies only diet has affect on a person’s physical attributes as compared to someone who eats meat?

Is there any vegetarian here who works out? How hard is it for you to eat only a veggie diet and work out in terms of protein intake?

If you want to eat what cows or chicken eat, then what they gonna eat?

Further more SindSagar has explained few deficiencies. Along with that pure vegetarian has a problem with the access of Iron in their blood cells which cause their veins to crack up. Where as only eating meat cause access of urea in your blood.

So its always better to eat “healthy” which means eat veg and meat both!