Does being vegetarian affect a human?

[Gina]

Re: Does being vegetarian affect a human?

@Shak09

So does eating veggies only diet has affect on a person’s physical attributes as compared to someone who eats meat?

Is there any vegetarian here who works out? How hard is it for you to eat only a veggie diet and work out in terms of protein intake?

Nope, it doesn’t..if you eat the right stuff! Also, take a multi-vitamin daily.. Working-out isn’t hard either, I have whey protein!