Do you enjoy working out?

Lifestyle Health & Fitness
1

or you do it just because you want to loose weight or for healthy living.

I know for a fact that i can perhaps never enjoy the whole working out regime but i only do it to loose some weight and when i m at my goal weight i mite continue it to maintain it but i highly doubt it :stuck_out_tongue: lolā€¦i wouldnt mind going for walks though :P. I can never understand and relate to those people who totally love their workoutsā€¦i wish one day i can be like that too :P.

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Re: Do you enjoy working out?

I do it because I want to stay healthy and in shape. Here in America I often see Grandparents (60+) living alone, driving, traveling running after their grandkids and get thisā€¦ jogging for a couple miles. :eek:

I want to be like thatā€¦independent, and living a long healthy lifeā€¦inshAllah.

Second reasonā€¦itā€™s because I find it to be therapeutic. It relieves stress and makes me feel goodā€¦and yes i do enjoy it as well. :slight_smile:

3

Re: Do you enjoy working out?

if you don't like working out at the gym, you can always get one of those dance dvds and learn dance. Dancing gives you a great workout and hopefully you enjoy it too or do you not like dance either?

Plus you don't have to jog all the time, walking is supposed to be a great way to exercise and it causes less injuries. I guess you should do whatever you like/enjoy and keeps you active

4

Re: Do you enjoy working out?

very true. I take Zumba classes. It's the best cardio workout ever! The hr goes by so quickly and you end up burning at least 500 calories.

5

Re: Do you enjoy working out?

^ hehe i guess not much...but ya i wud prefer it over walking on treadmill and getting bored! tx :).

6

Re: Do you enjoy working out?

im totally in love with weights...sometimes i wish it was possible to do some exercises while sleeping... why waste 8-10 hrs just in sleeping?

7

Re: Do you enjoy working out?

to build those muscles !!! :D

8

Re: Do you enjoy working out?

yea it's fun and just so I don't get bored of doing the same thing everyday, I got bellydancing and bhangra(not too good at it:D)dvds so I do that the times I don't feel like going to the gym and there's this 8min abs workout that targets key spots on the abs so I'm always doing something different each time.

You might wanna try some other kind of dance that you enjoy, believe me, dancing is definitely a workout

9

Re: Do you enjoy working out?

I used to enjoy my workout when I used to do it. I did it to stay healthy over the long run, not to lose weight.

10

Re: Do you enjoy working out?

and now when you start? :hehe:

11

Re: Do you enjoy working out?

You are flying my joke again :no: Like I said, I have ordered a bike and Iā€™ll just go ride it in the evenings :smooth: Not sure for how long Iā€™ll do that until it gets old and I abandon the bike.

12

Re: Do you enjoy working out?

Ever since you have left, the gym is carrying this sign out in front; ā€œShikra was here.ā€ :smiley:

Edit: Whatā€™s next, a bike?

Edit2: :smack:

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Re: Do you enjoy working out?

^ :hehe: it happens dont worryā€¦lol

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Re: Do you enjoy working out?

Dhobi bhai :smack:

Planessss
15

Re: Do you enjoy working out?

Shikra, if and when you get bored of the bike, send it here.

16

Re: Do you enjoy working out?

i like to work out! :D
love to,
i can bench 100lbs.

17

Re: Do you enjoy working out?

i just worked out today after ages... did 40 minutes on teh treadmill and while i hate the feeling while i'm doing it..it felt good that 10 second later, knowing i ran thta. ok that doesnt make any sense, wahtever.

18

Re: Do you enjoy working out?

i have always hated working out at the gym. it is boring, tiring, and well boring. i ride twice a week, and that gives me more than enough exercise.

reminisce about the 90s
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Re: Do you enjoy working out?

so was it this new forum that inspired you?

:D

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Re: Do you enjoy working out?

yoga but with regularity.
aerobics and brisk walk.
really refreshing and good for health. the key is being consistent.