Do you enjoy working out?

Lifestyle Health & Fitness
21

Re: Do you enjoy working out?

I LOVE working out! It just makes me feel so much better, lighter, and even happier (weird) I feel blah now when I dont work out..

22

Re: Do you enjoy working out?

^^ aww...lovee girls who have the same feelings towards gym as me... (hugs)!!:)

23

Re: Do you enjoy working out?

that’s cause working out releases endorphins (the happy hormone) :smiley:

:hula:

glad you are enjoying it…just keep up with it.

24

Re: Do you enjoy working out?

do any of you know any other dance dvds that are a good workout and have some really good dance moves?

thanks D_B for the dvd suggestion:)

25

Re: Do you enjoy working out?

sometimes i really dont enjoy working out..it then just becomes a burden to do..so tough so hard...but anyhow i try to divert my mind from this work out thingy by watching any good movie if ever coming except sat and sun on star gold or max or like this and like that...so the enjoyment of my workout depends on my tv ...if good movie i enjoy..if boring movie i dont enjoy but even then i do my workout. :(

~**~ Tussi Baray ----- Ho ~~~~ ~**~
26

Re: Do you enjoy working out?

Before I got married , I worked out every single day , even if just for 20-25 mins.The day I didnt work out , I would feel sooo sluggish , and exhausted and irritable. Made me feel good.
But now, after having 2 babies , I'm slowly getting back to it. It's much more of an effort though. 10 mins in and I dont think I can last , but once I push through that , I'm so glad.
Btw I LOVE going to the gym. Even if for an hour , it's just my own time ;)

27

Re: Do you enjoy working out?

I loveeee it.

If you have motivation issues, you should either join a class or star playing a sport.

28

Re: Do you enjoy working out?

I found clips of this on u tube…u cud chek these out, shes pretty gud, with the desi tuch! :meeno:

Gud workout aswell!

bhai chara
29

Re: Do you enjoy working out?

Working out has been a passion for me since childhood. I used to go to Gym, swimming and also play cricket on the same day, by the grace and mercy of Allah (s.w.t)

It is only the feeling (of comfort) after workout that motivates me to do it consistantly. Besides that you have a good sleep, hunger, your immune system improves, and you are able to concentrate well to your studies and job. (Alhamdulillah)

Also we never know when we might get hit by a disease or accident in life (Allah forbid). In such times one's physical fitness helps alot in fighting for survival

30

Re: Do you enjoy working out?

thanks for this…I’ll check it out.
Right now, I guess i’ll stick with the bellydancing workout since i’m kinda used to it and know all the moves. I wish bhangra had a few moves that were more feminine.

31

Re: Do you enjoy working out?

i get 2 tired to enjoy it :bummer: