well first of all losing weight would not be very hard at all, really, it would require only one minor adjustment on your part, and you can eat whatever, drink whatever, however much, whenever..and not gain an ounce. In fact this technique is so powerful that I can only recommend that people use it carefully.
When I was a kid, I was told to clean up my plate because all the Taqat is in the last bite. So..to me that means that the taqat is comin from calories…if all the taqat is in the last bite, well…yeah yeah…you are catching on…all the calories are in the last bite as well!!!
I am a genius baby!!!
okay, and for those of you with the weakest will power, who have to finish the food on their plate, there is one exercise that you can do and it will take all the calories away
…just stretch after eating..i.e. take an angraai…because from what I was told, if you take an angraai after eating all the food goes in a black dog’s tummy.
well first of all losing weight would not be very hard at all, really, it would require only one minor adjustment on your part, and you can eat whatever, drink whatever, however much, whenever..and not gain an ounce. In fact this technique is so powerful that I can only recommend that people use it carefully.
When I was a kid, I was told to clean up my plate because all the Taqat is in the last bite. So..to me that means that the taqat is comin from calories...if all the taqat is in the last bite, well...yeah yeah...you are catching on...all the calories are in the last bite as well!!!!!
I am a genius baby!!!!!!
okay, and for those of you with the weakest will power, who have to finish the food on their plate, there is one exercise that you can do and it will take all the calories away
...just stretch after eating..i.e. take an angraai...because from what I was told, if you take an angraai after eating all the food goes in a black dog's tummy.
Re: desi weight loss- simple and based in ancient wisdom
What if you are into the habit of not biting the food you eat like you eat your food using cutlery, you know, spoon, knife, and fork.
Rice , kheer, rasgulla, ice cream , cake you do not bite on them you use spoon to eat them.
Ah ha , gotcha , you are not as genius as you think exshtoo bhai.
And don’t tell me these things do not belong to food pyramid.
how bout all of u obese desis get off ur fat asses and move ....dont just eat n sit down..n then they whine n comlain..get a bike nd put the music on..or just dance!
