Re: Desi Calorie Counter
***Whole wheat roti (7"diameter) 60 calories
Plain Chapati.......(100gm) 273 calories
Rumali Roti..........(45 gm ) 140 calories
Kulcha Naan ......(40gm) 125 calories
Plain paratha .....(80gm) 290 calories
Aloo Paratha ...( 120 gms.).....360 calories
Flour Tortilla ......( 7 " diameter ) 124 calories