Okay so i need to lose like a 100 pounds in 14 days but i will be happy with even 10 :halo: I read a lot of about that maple syrup diet and i am sure you lose a lot by drinking just water for 14 days but i want something a bit more realistic. I already dont eat carbs or fats and I am losing weight its just real slow and i want it to pick speed 
has anyone lost weight FAST?
I am honestly considering that maple syrup/lemon water diet for atleast a week and hope that he doesnt find out.
Has anyone tried a liver flush or whatever its called? is it really neccessary?
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sorry sweety…no one has magical powers here 
drink lemon water early in the morning before eating anything…eliminate roti/bread from your diet…just eat fruites and vegetables/salad , drink loads of water, and juices…remember, no roti at all!!!
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Even i want to loose weight.. :( before june :( :( :(
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count me in ( need to get rid of my excess fat at butt area & my curves).
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lol...me three...I think my butts gettin big ..lol
I heard that green tea helps...and also something about garlic...
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aright..well crash diet..dunno about that..doesnt sound good..all the weight comes back anyway..khair..do you guys know kalwaonji or someting?? it's some sorta black seedish lukin thing..well my mom has it like all the time..i heard that if you soak it in lime juice and then let it dry outside (not in the sun though)..and have that before u eat major meals..it'll help u lose like 10 pounds in a month..hope it works :)
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I also want to lose weight ...about ...5 - 8 kg .......if possible ...
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yes i lost 4½ kgs in a week with a diet fatee told me abt …n lost 2 kgs more when i was sick for 1½ week …so get sick 
..or tell me if u need the diet plan ..i ll email you :)…
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Err r u exercising as well? If u exercise as well it speeds up ur metabolism and increases fat burn.
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jog or do 1 hr cardio every day
drink loads and loads of water
eat fruit and 3 regular meals
try walking everywhere and intensify your calorie burnin by doing more housework
drink lemon and honey in the morning
drink green tea as much as possible
and NO JUNK FOOD
more exercise will speed it up, eg if your doin 1 hr do 2 instead.
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^she is talking about crash diet...10 pounds in 14 days...
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Soup diet, works sufficiently…
Have a gap of few weeks before you start all over.
Whenever I travel, I put on weight…lol love spicy food
So after I return, I start my own diet right away
Pathani´s Diet:
Mornings
White tea or green tea with kardemomme and fresh mint
Lots of grape and oranges, but any type of fruits you prefer except
bananas.
Lunch and Dinner:
a huge salad with lots of proteins
Tuna
smoked salmon
eggs/shrimps
boiled or grilled chicken breast
feta cheese and olives
a steak grilled
lamb chops 2-3 grilled
walnuts, cranberries & 1 advocado
dressing:
1,5 spoon cold pressed olive oil
lime juice
apple cider
(If you work hard, then add a slice of whole wheat toast)
Those are the ingredients I chose from as pleased.
Have at least 2,5 liter water
Pills: Vitamin E, folic acid, Omega 3 and fibers.
So the result should be min. 10 kgs. after a month if not more.
Enjoy… 
P.S.
I forgot to add the Wu Long tea. Its well known Chinese tea for weight loss.
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phat, how much are you working out?
losing 10 lbs in 14 days is unrealistic... the healthy way to lose weight is 1-2 lbs per week... you could try the liver flush thing... i know people lose weight on that but its a really strict diet, so you absolutely cannot cheat on it. the one that people at work have tried out is the Wild Rose one... you can research it online. its a kit that you get and you're essentialy cutting out 99% of the food you normally eat... and then too, be prepared for some of the weight to come back after you start eating normally. at this point, your best bet is to drink lots of water, eat lots of salad and proteins, and work out. you have to do at least 40 minutes of cardio per day.
good luck!
p.s: if you do the liver flush thing, involve him and let him know whats up so he can support you. one of the side effects is you go to the bathroom a LOT, i.e. to you know, flush out your system. its pretty noticeable. and the first few days you're cranky and moody as all hell cos essentially, you're eating nothing. my work colleagues have done it and speak highly of it but they all say that its hard. then again, if you really want to do it, just prepare youself and take the plunge!
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I see.. you gals want a quick fix.. Ok. I will give it to you.
Organic raw unfiltered apple cider vinegar and baking soda.
You can also add Chinese dietary green tea (Keeps you clean and you won't feel bloated)
You can take Enzyme pills (Improves digestion and breaks down fat & carbs fast and it's completely safe).
A few months ago I went from 105 lbs to being 120lbs. I was 15 lbs heavier and running only helped me build more muscle. Don't get me wrong exercise is wonderful, but it wasn't working out for me. I read about organic diets over the internet and came to know that organic raw & unfiltered apple cider vinegar(ACV) can totally kill your appetite. My mom went to an organic store and got ACV and enzyme pills. I always dran green tea, even before I came to know about ACV. I had my doubts, but they were soon to be gone. ACV+green tea+ enzyme pills work wonders. In less than a month, I lost 18 pounds and it stayed that way. I am back to what I was in high school, 102 lbs. It's all true. My other two sisters started the same diet, and they both lost more than 10 lbs. I am talking three people under the same roof experiencing similar weight loss with one diet and that's rare.
Edit: Don't get just any green tea. Go to a chinese/korean grocery store and ask for it. They will guide you to it. Also, 3 tblspoon ACV in a glass of warm water and very little baking soda, a little more than a pinch. Drink it in the morning and before every meal. Take an enzyme pill with every drink you have. Drink green tea once or twice a day. ACV makes you feel so full, you would not be able to overeat -be it the most delicious dish in the world and it gives you so much energy.
AND PLEASE...YOU DON'T HAVE TO STARVE YOURSELF TO DEATH...I EAT WHATEVER I WANT AND WHENEVER I WANT THE ONLY PROBLEM IS ACV DOESN'T MAKE YOU HUNGRY...lol :D
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ACV+green tea+ enzyme pills
^ Where can i get these in Mississauga?
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whats an acv though? will the guy at store understand what i want and all?
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You can also add Chinese dietary green tea (Keeps you clean and you won't feel bloated)
isn't this essentially a laxative?? or is chinese herbal tea different? my aunt was taking chinese herbal tea and she reported severe stomach cramps to the point where she was up half the night cos of the pain, and of course, serious diarrhea.
teelo, do yourself a favour, if you wanna lose weight, you run this diet by your doctor and then see what h/she says... if they say this is healthy, you go ahead.
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someone mentioned kalonji.....i think it works wonders....kalonji with lemon water is awesome...and if you have a couple of cups of greentea then u are set!
DHTN----ACV thing sounds good...but where do u go to find the organic one?
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isn't this essentially a laxative?? or is chinese herbal tea different? my aunt was taking chinese herbal tea and she reported severe stomach cramps to the point where she was up half the night cos of the pain, and of course, serious diarrhea.
teelo, do yourself a favour, if you wanna lose weight, you run this diet by your doctor and then see what h/she says... if they say this is healthy, you go ahead.
Well, if you really want a doctor's opinion on this, you might as well just lay out a plan for another 10 months to lose weight and then spend a few hundred dollars for follow-ups with the doctor. Doctors, FDA, and frauds like phamacueticals will never approve of this diet...come on, it's all organic...how are they gonna make money then? Doctors are expert in drugs, they don't care about herbal remedies and organic stuff.
This diet is 100% safe. Real organic raw & unfiltered ACV actually helps many things and it's not entirely a weight loss remedy. It helps you stay healthy and gets rid of all the toxins you have fed your body..(McDonalds, Bking, dominos..hello)..
Herbal dietary Chinese green tea keeps your system going..so you don't absorb bad stuff. It keeps you clean...yeah, if you are new at it, you WILL get cramps. They may be mild or severe, but that's totally upto you. If it's too much for you to handle, don't use it. Common sense! They are directions on the box it comes in. No doctor will ever guarantee you that an organic remedy will actually work, they would rather prescribe a "drug"....
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ACV= Apple Cider Vinegar (Organic: raw & unfiltered)
You can get ACV at any organic store. Organic stores are rare to find, but then again who pays attention to organic stores these days? If you ask around, I am sure you will find one.
O and you can get green tea at a Korean/Chinese grocery store.