Concentration problem

I can barely concentrate,I’m not interested in most things that would usually interest me, and if I am interested, I dont have the attention span for it.It’s just getting worse with time.I can barely read a paragraph without having to read it again 'cuz I missed what it was saying.

Have you experienced it ?

How to solve this problem?

Re: Concentration problem

no.

Re: Concentration problem

Tips ?

Re: Concentration problem

1) love what you do

2) get your rest

3) always plan

4) take breaks

5) mix up your work area with stuff you like

Re: Concentration problem

I’m not interested in much now so how can I love what I do ? :bummer:

I have sleep probs

I already do work routinely…only things which i HAVE to do nothing more.

Same as point#1

Re: Concentration problem

khudkushi?

Re: Concentration problem

Halaal ho gaye kya ? :faizy:

Re: Concentration problem

only TLK have authority to make it haram or halal .. .:smokin2:

Re: Concentration problem

LP first of all :hugz:
for being this amazing brave girl that you already are being MA.

Next we all go through phases when the concentration level just drops to zero. Don’t push yourself. Take a 10 minute break after every hour. Or if you are really fed up of what you are doing take a much longer break. Go out for a walk. Or just go sit in the lounge and watch some TV. Or the easiest and the most reliable of all…just get a nap. You’d wake up feeling much more refreshed.

Sleeping over a problem is probably the best solution IMO. The brain goes wacky at times and it needs rest … :hehe:

Re: Concentration problem

Errything OK with your Thyroid?

Re: Concentration problem

haral

that is my verdict

Re: Concentration problem

lol

I can’t even read a para now without having to re read it.
Forget reading,I tried following a few serials & I ended up not watching more than 3 episodes.
I bought stuff for painting (which I have never done before ) & I haven’t touched them.
I have zero interest in anything & trying to create interest isn’t working either.

what’s that ?

:bummer:

Re: Concentration problem

oh balle balle, u are in love missy :wub:! Hayyo rabba, humari Little Princess ab Big ho gayi!

Re: Concentration problem

Go see a doc and get it checked!

Re: Concentration problem

:smack: no lovey dovey thoughts that break my concentration :frowning:
So its gotto to be something else .

I’m not going to a doc anytime soon.

Re: Concentration problem

obviously this has nothing to do with thyroid function ! :naraz:

Re: Concentration problem

Go with a flow then. If you would keep on pondering over your current state of dejection it would only make things worse. Your brain would somehow re-tune itself to lose concentration even when you might actually be completely grasping what you are reading i.e. negative reinforcement of thoughts

Re: Concentration problem

.

Re: Concentration problem

Wrong answer Daktar.

An underactive thyroid can cause memory and concentration issues.

Re: Concentration problem


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