Re: Combating my hunger
I’m starting to believe it as well, I’m always being told to eat 5 small meals a day…and that’s just not possible for me, esp when on most days I’m not home. It may be “easier” to follow that diet if I’m home all day long but cmon…I don’t want to be home all day just for a diet! Anywyas so I try to eat breakfast but I find I end up overeating throughout the day..