Re: Chart Your Workout Progess Thread
Yes I do go to a gym, however currently my schedule only allows me to go 3X a week. I usually start off on the elliptical, tire myself out, go to the bike to relax a bit then head off to the machines.
I don’t think I can strength train more than 1/2 hour 
I go through about 6-7 machines that I like…then I am out of there…
hmmm…I want to try the rowing machine…maybe I’ll do that