Chart Your Workout Progess Thread

[Nisha25]

Re: Chart Your Workout Progess Thread

@Xtron

Aight..my progress has been great. I have slightly shifted my focus on making arms. Had a great chat with our gym trainer today. I told i don’t want to look like those body builder fellas..but rather have a decent body. I must admit..he has given me some good tips eh!

bhaisaab can’t you share those valuable trainer tips with us nice people here on GS : b/c my arms are something i would like to keep toned