Chart Your Workout Progess Thread

[Xtron]

Re: Chart Your Workout Progess Thread

@Southie

One trick may be the following: do your warm-up indoors. It could be anything from some stretching, 5-10 min of aerobics or stand-in place walking, or even a treadmill or stationary bike. Wear enough layers, protect the tips (hands, ears, head with cap) and you are all set. By the time you step out, you are warmed up, and good to go.

Never let the weather come in the way.

This is true buddy..but if it is like minus -10C with windchill of -20C to -40C… and if anyone lives in Canada or Northern States. You wouldn’t be saying this. Just saying generally!