Re: can you go from a tight size 12 to a loose 10 in 2 months?
for my wedding i got one and a half month andi needed to lose 4 inches off my tummy my face was also puffy so i joined a gym but at that time it was getting renovated so i had only 30 mins and very limited machines even the treadmill was broken but thet had a vibrating machine that had a belt attached to it and believe me it worked wonders so if there is a vibration machine in ur gym go for it or if u cant find one then try dancing like that u must have seen music videos in which ppl shake there whole body as in belly dancing
i had to get my lehanga altered it was loose a week before wedding
but i limited my carbs to minimal drank lots of water slept well and when i went shopping i used to buy chaanas n eat them it gave me all the energy for shopping and also kept me on track
my mother was very concerned about my skin so i did no carb diet one week and the other week i ate only salads fuit juices for breakfast and lunch n for dinner i used to eat chicken steamed or grilled
if u dont have enough space in ur room then try walk away the pounds dvd its easy n doesnt require much space or ask ur mom to go for a walk with u in the evening i did that i gave me some private time with ammi n she also got in shape eik ticket say doo maazay
and just relax as much as u can listen to good music etc best of luck