Re: Best time to workout?
hmmm...good thoughts guys...I shud probably mention that I have a treadmill and cross trainer in my house and am still not using it..yes its very bad of me!!!
Before my wedding whilst I was at uni, I used to have gym membership as it was close to my parents house...I would go to the gym from 10am-12pm, sometimes 10am-1pm....and I would workout everyday for 2-3 hours...i lost quite a lot of weight then...Those were the times!
Since I have been married life is so busy and tiring that I just dont have energy to go the gym, so me and my hubby cancelled our membership and bought the cross trainer and treadmill...first month we used it loads and then during winter it was just too cold to go into the conservatory and use the machines...now that the weather is changing i am adamant that I want to lose weight!!
Thanks for the motivation guys
Regarding waking up early and working out...We just about manage to get up by 8am to get ready for work....!! But its worth a try.....will try it and see how I go.. Thanks