Being thin vs being fat

Re: Being thin vs being fat

Of course, I am not saying you are anorexic or bulimic because that is a serious psychological disorder. Just stick to eating a well balanced healthy diet. Also, the only thing that I would suggest is try to eat more meals even if they are smaller…instead of just once a day. If you are interested in increasing your appetite you will have to do it slowly and systematically by slowing increasing your food intake. I guess at the end of the day if you feel well that’s what matters. Every body is different with different needs. Oh and these type of aunties will always have something to say about everyone don’t let them get to you.