As far back as we can remember, almonds have been enjoyed by all. These little crunchy characters are in everything from top selling cereals to trend setting salad recipes. They even make an appearance as the calming, soothing airline snack we all rely on to curb our hunger on a long flight. As you’ve enjoyed these tasty morsels, did you ever stop and think that you were also doing something good for your body?
Well, the tasty almond delivers not only flavor and texture to everything it’s added to, but also more complete nutrition than you can imagine in just one handful.
Hukumaa-e-Tib kay mutaabiq baadaam khaanay say dil noorani ho jaataa hai aur dimaagh kay chodah tabaq roshan ho jaatay haiN:roman:
The pic of some baadaam will be posted upon approval and request…
… kissi din baahir bhee naheeN khaa saktaY:teary3:
![http://i76.photobucket.com/albums/j23/cspalerider/Emoticons/thla.gif[/MEDIA]](http://i76.photobucket.com/albums/j23/cspalerider/Emoticons/thla.gif%5B/MEDIA%5D){kind=link}