Does anyone get this?
Every time I try Atkins it throws my body so out of wack its scary. Even if I eat to my hearts content. Now Ive decided to get off - but my body is carb craving and so Im binging on chapattis and saag 
Im so HUNGRY.
Re: Atkins makes me a horse
I'm on a low carb diet..but not as extreme as atkins I have my veggies and fruit and even rice once a week.
Re: Atkins makes me a horse
I eat everything in samll portions and work out.
And I am stuck at the same weight for the last 5 months. :(
Re: Atkins makes me a horse
I can't do the atkins diet. I love carbs too much. I have, however, cut roti/rice out of my daily food intake. I have limited myself to roti once a week and rice once a month. By the way, I broke the "no roti" rule already three times in the past week.
Re: Atkins makes me a horse
hiccup, you live in the UK dude and here in the 3rd world we are constantly bombarded with documentaries on how Atkins does not work, is bad for your health, reduces your energy, and puts you at risk of heart disease. Balanced diet is the way to go, with 5 servings of fresh fruit/veg a day. You cant go without carbs dear.
Re: Atkins makes me a horse
yeah u need to get the carbs from veggies....
i tried SO hard to not eat the biryani an last night....but i ended up eating a platefull...
so i went to the restroom and threw it all up :)
Re: Atkins makes me a horse
^ er are you bulimic?
Re: Atkins makes me a horse
:) whats bulimic?
Re: Atkins makes me a horse
bulimia - an eating disorder similar to anorexia when one throws up their food after consuming it. Please dont make it a habit, it can be very serious and very dangerous.
Re: Atkins makes me a horse
catty...i only do it like once a day .... :(
ok i was joking....
Re: Atkins makes me a horse
shweet
you have nothing to worry about. :)
Re: Atkins makes me a horse
^^ hehe sorry catty....
i told my mom this ...that i usually throw up after meals and she freaked out...she sometimes even stands outside the bathroom so she can catch "bleaaaaaakh...." noises...
Re: Atkins makes me a horse
Get off your arse and excercise....stop the diet game.
Re: Atkins makes me a horse
The only drawback of ramzan, it takes forever to get back with the gym routine :(
Re: Atkins makes me a horse
Shweet saali aisay naa bakwaas kar!! 
I don’t diet, i hate dieting… i get sooooooo hungry once i start working out 
Re: Atkins makes me a horse
FF, dont try to impress us with this "gym routine" like you had one...:)
Re: Atkins makes me a horse
I sooooo did Kaleem :D and i darn well need to get back on it. Im thinking if i start with the extra fasting in shawal that'll take me another week to get back, then thanksgiving comes up and its hard to fast when ur at home and then shawal is over. sucks.
Re: Atkins makes me a horse
yes, you may want to start eating that apple that you have been avoiding...you dont need a doctor, you need a personal trainer.
Re: Atkins makes me a horse
my question to all those who eat roti or rice once a month or once a week, WHAT THE HELL DO YOU EAT TO REPLACE ROTI AND RICE????????????????
Re: Atkins makes me a horse
How about another workout especially for married people? :D