Re: Anyone has tips for gaining weight here?
I used to do exercise regularly during my teens but not anymore. It might help actually. I have increased some weight but still not enough and the only thing I did was improve my diet schedule. Anyone who suggests junk food for gaining weight is actually kidding. That doesn’t help much, not in the long run anyway. I am a bit lazy but you mentioned you are already trying so may be you can prepare a chart of weekly diet plan that you’d follow and then follow it religiously. Get help from some nutritionist if possible but if not, there are a lot of resources available online too. Lets share how it works out for you. Best of luck.