Any healthy spreads?

Jal_Pari · February 7, 2007, 3:27pm

I’m wondering if there is such thing as healthy spreads. I want to try something different then those yummy jams, philly light creme cheese spreads or chocolate spreads. I need some new ideas what to put on my whole grain slice Key thing is to avoid too much suger and fat.

wannabe_a_mum · February 7, 2007, 3:38pm

Re: Any healthy spreads?

Check out the WeightWatchers website for ideas?

Mr_Fraudia · February 9, 2007, 6:27pm

Re: Any healthy spreads?

hummus
yogurt, cucumber and dill spread
sundried tomato and olive oil spread

yourfriend · February 9, 2007, 7:10pm

Re: Any healthy spreads?

would almond butter spread do?

amelie · February 10, 2007, 6:08am

Re: Any healthy spreads?

I think peanut butter is a good choice, protein, nutritious...

fara · February 10, 2007, 7:47pm

Re: Any healthy spreads?

Try Hummus with thinly sliced red onions and lemon juice... with seeded bread...