Re: Any good swimmer on GS?
sure
how I remember is that you eyes should be looking at the front wall of the swimming pool and the water should be just under your eyes if not on them. Some may decide to keep their head down in the water ofcourse but this is the way I used to do it. You breath by turning you head side to side at the beginning of the recovery arm. You breath out from the nose as normal. I will pm a more detailed one to you