Another new season, another clean slate, hope springs eternal

Re: Another new season, another clean slate, hope springs eternal

Get well soo, Mr. Southie.

Im thinking of increasing my walking session from 1 hour to 2 hours…is it a good idea? 1 hour in the morn and 1 hour in the eve. With 1.5 incline and speed 4.5…and I always wear my sweat bodysuit thingy.