best way to get rid of it without havin greens?
Re: Aneamia
CLOSE THIS THREAD !
Re: Aneamia
an apple a day ................. has lots for iron , i mean cure for anemia.......... also cooked liver in any form, has it + carrots + pomegranate etc.
by the way it's anemia.
Re: Aneamia
oh ok thanks for the mistake. but i dont like liver:bummer:
Re: Aneamia
you can have iron tablets this how i got rid of mine :d
Re: Aneamia
eat lots of tomatos (they are red)
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I agree with hsap....
even if you don't like something..think of it as medication...
Re: Aneamia
iron pills. if you're anemia is severe, you should probably see a doctor and get it checked out.
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well my doc told me to eat folic acid+iron tablets for three months twice a day
but isnt this a bit too much?
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old maa recipe
GURH with CHane
Re: Aneamia
spinach is good for anemia it has plenty of iron in it.
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Aqal Less:- gurh with chane?
SweetOne:- i will try to eat spinach although i dont really like greens.
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i got da same problem too.
Dr gave me these tablets to take 3x A Day 'Ferrous Sulphate', but they make me sick not better...
All they say is Eat as much fruit/veg and red meat as possible to treat this aneamia
but how can i? I dont have the 'umph' (i.e. motivation) to feed myself healthily,i'm very fussy when it comes to food and my weight is the same in 3years at 5.5stone.
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it probably means you're REALLY anemic, aishaindubai. so do it! :) anemia can lead to other health problems too. folic acid + iron tabs will put the color back in your cheeks!
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really ya same here i also cant force myself to eat fruits and vegetables and eating healthy:bummer:
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ya even my mom says mera rang zard hota ja raha hai. hmm what other problems can it lead to? i will try to be regular when it comes to eating of these tablets but its hard:bummer:
Re: Aneamia
in english its anaemia... in modified american-english you guys have dropped the middle a.... sorry to be so anal.....
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http://www.webmd.com/hw/anemia/hw166955.asp
well when i had it, my periods weren’t regular, which meant i also put on a lot of weight. theres water retention associated with it too, i believe. my skin was pale, i was tired all the time, i wanted to sleep all the time. so you can’t have much of a life that way. and then if you’re periods aren’t regular, you could have trouble concieving in the future.
Re: Aneamia
ALWAYS consult with ur family physician and see what he/she is recommending dependin on how low levels u have. Don't just go in a market n start poppin any kind a medicine...
Try eatin' apple..
[after readin thread ..] do as ur doc recommended u ...
Re: Aneamia
ok emm doctor:D
waisay i was right it is anaemia!!! i studied it like this!!! i never had any spelling mistake.