Aaj kya pakaaya/khaaya

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Black Bean Slider the night before last night:

Chicken Chili last night:


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How did you season the chicken? Can I have the recipe for the halal cart style chicken? It looks like something that i can convert to low fat and healthy.

Reha and Tahurra, these look mouth wateringly delicious, they can be healthy too so can you give me the recipes please?

Re: Aaj kya pakaaya/khaaya

The salmon is literally slathered in Frontera's Chipotle Honey marinade for about 30 minutes and then baked until done at 350...oh and topped with thyme!

[quote=“”“Reha, post”"]

Dishes I made in the past few weeks:
Baked Salmon

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Reha and Tahurra, these look mouth wateringly delicious, they can be healthy too so can you give me the recipes please?
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Actually… it was quite healthy as is. I marinated chicken thighs in 1/4 cup of light olive oil, salt, loads of black pepper, fresh oregano, and lemon juice. I posted a link somewhere in the thread. I discarded the marinade and grilled the chicken thighs after abt an hour. U could make it healthier by using chicken breast.

Re: Aaj kya pakaaya/khaaya

Taco Pie:

Kale, feta and egg bake:

Steak!


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Bean salad for lunch


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Spicy tuna burger with quinoa salad!


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healthy Egg salad

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yum did it taste as good as it looks? I'm wondering how many calories it would have since the salmon by itself has oils in it so no additional oil should be added.....quite healthy! Thanks sweet Reha :)

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It was perfect! Came out juicy and seasoned just enough! I wasn't worried about the calories for this because we had it with roasted brussel sprouts on the side. No bread and no oil used to cook anything. So it was literally a protein packed dinner.

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Veggie Quesadillas!


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Black bean and chicken tacos!


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Re: Aaj kya pakaaya/khaaya

Aap log kya saray bohot dublay hein? Itni lawazmaat wala khana!

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Reha ji itnay lawazmaat roz thori hotay hain

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made amazing biryani. added tikka masala accidentally (1/4 of it) before adding biryani masala. it was chatpatti and good biryani though!

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Awww...I was just teasing. Mashallah you are a very good cook! Lucky family!

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Looks yum! A recipe would be really nice.

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how many calories does this one have? Does the recipe have cheese in it…?

Re: Aaj kya pakaaya/khaaya

Its suuuuuper easy: For 2 people I used about 6oz of kale, 6 eggs and 1/2 cup feta.

Cook your kale in some olive oil only until its slightly soft and then lay it out evenly in an oven baking dish. I used a square one. Top it with your feta. In a separate bowl, beat your eggs with salt, black pepper and any other seasoning you like. I also added some milk to the eggs to make them fluffy. Now add your egg mixture to the kale...make sure its evenly coating the kale and bake at 375 for about 40 minutes.

You can add different veggies, make it spicier with green chilies and just use your imagination! Its delicious!