Re: 60 Days Weight Loss Challenge
hi girls …i am EXtremely sorry that i have been away from this thread … i had alot of work from past few days then my monthlies showd up i am gonna take it SERIOUSLY as i have put on few pounds
from 10 March to 9 april one month has been passed i have not noticed a difference in me … 
anyway report back and post ur current weight girls so that i can see who have lost the most… 
Since three weeks I'm eating normal (I've been doing the Cambridge diet). Inshallah tommorrow I'm going to start with the Soup diet for 7 days. Who wants to join? You can loose weight between 5-10 kg.
Re: 60 Days Weight Loss Challenge
Joined gym for the first time
Did a 40 min fat-burning cardio
Re: 60 Days Weight Loss Challenge
crap!!!!!!!
Re: 60 Days Weight Loss Challenge
Hi girls ! been away too long and looks like i have put on a few atleast!
Whats up confu??
I am for defo starting my exercise and diet from tomorrow…i have to 
Re: 60 Days Weight Loss Challenge
I have gained 2 kgs in 1 week :(
I left my scales at home, buying new ones and going on a low carb diet
That is it....10 kg to lose.. I don't care how I do it but I will
Re: 60 Days Weight Loss Challenge
ok
Rules for me until I am 60kg atleast
**
NO**
Chocolates
Crisps
Chips /Fries
Pasta
Sweets
Once a week
some kind of potato dish
Re: 60 Days Weight Loss Challenge
It is realy very hard for me to lose weight. I am an OL and sit aroud the office all day long without casual time to exercise. I back home very late and have my super at 21:00. I don't think I will lose my weight but I really wanna be slim and beatiful. Can anybody give me some advice?
Re: 60 Days Weight Loss Challenge
Is this challenge over?? No one seems to be contributing or making any progress
Re: 60 Days Weight Loss Challenge
Hey girls
I am here and doing ok.
Trying to eat a broad amount of things and cutting on the chocs and crisps
How is everyone?
Re: 60 Days Weight Loss Challenge
enjoying my new craving choclate biscuits these days 
Re: 60 Days Weight Loss Challenge
kesi hai apple b ..
I am craving chips :(
Re: 60 Days Weight Loss Challenge
mai thek hon 
how r u?
same with me confi
i should have named this “weight gain thread” 
Re: 60 Days Weight Loss Challenge
ok I have been good and had soup at lunches with Pitta bread and no chocs yet
If I can try and behave 5 days of the week then if I am naughty other 2 days I won't be feeling so guilty
Re: 60 Days Weight Loss Challenge
Hey girls, any news
I seem not to be dropping weight but I am eating really healthy most of the time. I have started to eat more more bread, not sure if that is the issue..
Re: 60 Days Weight Loss Challenge
i'm eating healthy mashaAllah
but also eating paratha in morning...2chapatis for lunch n 2chapatis dinner....fruits vegeez milk etc
not eating fried n oily stuff
lost 1kg m 56kgs now!! yayyyy
Re: 60 Days Weight Loss Challenge
not excercising , but yes eating healthy and 2 cups of green tea in a day with cinnamon stick,ginger,mulethi, and saunf :k:
Re: 60 Days Weight Loss Challenge
i did 45mins of excerciseyesterday combination of both brisk walk and jog yaayyy 
had 3-4 servings of fruits.
for lunch i had tandor ki half roti salan,for dinner:tandoor ki half roti salan.. i’ll gradually cut down the portion size INSHALLAH
Re: 60 Days Weight Loss Challenge
Count me in also
Height 5 ,2
weight:72
target:62
Re: 60 Days Weight Loss Challenge
What is mulethi?