60 Days Weight Loss Challenge

Lifestyle Health & Fitness
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Re: 60 Days Weight Loss Challenge

i am not losing any weight but losing my hope :bummer:
i am seriously not getting time for WO :teary2:
i prepare food when i reach home around 8-830, dinner around 9-10 following with a cup if green tea then namaz after all this work i feel SO TIRED :aaho:

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Re: 60 Days Weight Loss Challenge

^aww what do u eat at work?

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Re: 60 Days Weight Loss Challenge

I was going so good, and just did the most stupidest thing.. had a custard scroll. just couldn’t help it, they were homemade, and someone brought them into the office to share. i had to do my part. Now i’m trying to make up with lots of green tea and water

2 hours at the gym tonight:bummer:

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Re: 60 Days Weight Loss Challenge

any sandwich

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Re: 60 Days Weight Loss Challenge

Morning girls, sorry I was MIA, just got back to normal and working from today to be a new Confi in 40 days,

Appleb, aja .. we will do it..

Today, I had weetabix and tea

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Re: 60 Days Weight Loss Challenge

i am so upset confi :hinna: i m unable to follow
and what is MIA :konfused:

i am thinking to buy an elliptical machine ..idk i am nt sure !

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Anyone heard of the very easy Shangri-La diet??

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Re: 60 Days Weight Loss Challenge

Apple B

Missing in Action :slight_smile:

Idhar aoo..

Fikar math

Let’s start again :hugz:

Buying equipment is usually pointless if it ends up gathering dust so think wisely hun

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Re: 60 Days Weight Loss Challenge

i walked 5km today.. it's seriously been 10 years since i last walked 5km.. a little achievement in itself. hope it made up for that stupid custard bun i had

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Re: 60 Days Weight Loss Challenge

Welldone KSO :)

5km everyday and you will be fine :)

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Re: 60 Days Weight Loss Challenge

yeah u r right :hinna:

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Re: 60 Days Weight Loss Challenge

thanks.. but dunno about everyday!!

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Re: 60 Days Weight Loss Challenge

girls.. I am 67 kg .. this is what happens when I am happy for a while..

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Re: 60 Days Weight Loss Challenge

*** here we go again …*

Hey girls!
gonna start my exercise and diet again :bummer:
so count me in from monday! **

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Re: 60 Days Weight Loss Challenge

Welcome back Xjatts! Where are you and what you upto

No excuses, it is bright and sunny and longer days

I had 4 Belvita Biscuits and a cup of tea

I will start drinking more water from today and see how that helps

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Re: 60 Days Weight Loss Challenge

Hey confucius :hugz:

missed u hun :slight_smile:

Had a few deaths in family :frowning: will tell u propa in my blog tonight…

First day of diet… not been very good…but will defo exercise tonight for defo!

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Re: 60 Days Weight Loss Challenge

I'm having a skinny day today yay! I am totally not bloated, and my pants are constantly slipping down!

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Re: 60 Days Weight Loss Challenge

hey Xjatti, Just saw your thread and blog..
Sorry to hear about the bad news..

Come here :hug:

We willa ll get there I need to start running in the morning and just need to start bas

Last night Pasta

This am .. Tea and fruit

Lunch: Lentil Soup and 2 Pittas

and Grapes

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Re: 60 Days Weight Loss Challenge

Girls where are you

ao na .. I need to lose..

Anyone with tips on what they have eaten to lose the weight.. ?

I have on my list

Boiled eggs, Daal, Salad, fruit, water anything else?

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Re: 60 Days Weight Loss Challenge

I haven't lost weight, but my clothes are looser on me. Try adding extra fibre into your diet, eg metamucil or psyllium husk, and green tea, lots of it