40 Day Weight Loss Challenge..

[Confucius]

Re: 40 Day Weight Loss Challenge..

Welldone apple b and happy birthday to your dad

You’re iftar was really good

I am back on my fast today

Sehri - Was 3 dates and 2 glasses of water

I couldn’t get to sleep after sehri so feeling really horrible right now

Weight has creeped back to 68.7 I think this is because of my bad eating yesterday

Hopefully I will behave myself tonight

an

@apple_blossom

heylo
i am good how ru? how wz ur weekend? yeah peanut butter sandwich is really really filling i dont feel hungry at all .. and dates these are really good i didnt know the health benefits of dates before i googled it and found its really really healthy and only few calories .. regrding pakoras yes i havent been eating pakoras for 2 days ALHUMDULILAH

yesterdays iftar: 1bowl fruit chat WITHOUT sugar,1bowl of chickpea chat and some watermelons and yesterday was my papa’s birthday i made cupcakes for him so tasted less then half cupcake i hope wont giv any harm
and later i was literally craving for somthing spicy so had half plate of haleem … dz anybody know how many calories are there?

today had an apple,and a palak cheese omlette another superhit creation its so filling and yet so healthy