40 Day Weight Loss Challenge..

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Re: 40 Day Weight Loss Challenge..

@xjatti2khanx

confu - TOTM is nearly over for me to…
cant wait to start back on to the fasting - i think your right about the lentils girls…

yesterday was day 7 of exercise and my right leg is no better …
actually i would say its worse - but im defo gonna carry on with it tonight

hi jatti, u r going well MASHALLAH but my advice would be dont go so hard.. our muscles need rest aswell.. rest for a day ur legs will be fine.