40 Day Weight Loss Challenge..

[Confucius]

Re: 40 Day Weight Loss Challenge..

Welldone you

That is great

I am not losing anything don’t know what I am doing wrong

Ps would love the recipe

@Shabnaam

last night for iftar had chicken on bone (few pieces) with salad . also had a crunchy oats topped , plain yoghurt with dab of honey (loved it ) if any1 wants the recipe i can provide it , plus its high in protein and zilch in carbs

Pleasing news is today i had my WEIGH DAY since the begining of ramadan , was 72 starting ramadan am now 69.8 kilos … which proves my method does work and no i have not been doing any excersise whatsoever just the usual walking around Uni etc …