40 Day Weight Loss Challenge..

[Confucius]

Re: 40 Day Weight Loss Challenge..

Hey Shabnaam,

Thanks. I’ve been trying to lose weight for ages and seem to be failing big time.. I don’t gain but I don’t lose either

I really don’t want to find anymore excuses for not losing weight so really keen to get down to 60 kg..

It’s not a huge challenge, there are girls who have had to lose 340 lbs and do so well

The bummer was that the body fat percentage only showed no difference in fat

Oh well, I have another 3 weeks available of this so going to work hard at it..

@Shabnaam

confuscious 5.5 inches is a quite commendable achievement , do not feel disheartened by the scales digits because your doing weights and the initial stages of weights workout involve convertin that fat to muscle which is indicated the actual loss of inches but no difference in weight as muscle weighs much more than fat … scaled are misleading for those that do weights and if you feel less fattier then your on the right track and continue doing what your doing now …

I’m in Australia !