40 Day Weight Loss Challenge..

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Re: 40 Day Weight Loss Challenge..

@Confucius

Hey All, where you all at..

Update frm moi..

Had a really good dinner last night

Ommelette, Veg Boiled and a very clear lettuce soup that aunty made

I then did half an hour skipping, which knackered me, how do you girls do it for an hour.. i must have spent half my time stationary trying to catch my breath

I still haven’t gone for a run, I must must do it.. **Please ALLAH give me the willpower to wake up in the mornings and run..please

**This am..

6am - Banana
9 am - Coffee and a whole pint of lemon water

AMEEN…
and regarding that skipping thing u’ll get used to it INSHALLAH… when i started i used to do 5 jumps bari mushkil se but now ALHUMDULILAH i easly do 70 in one go