Re: 40 Day Weight Loss Challenge ..Pt2
Evening ladies 
Where are you all?? … wake up eid is over with 
I have been okayish apart from what i just scoffed 
Brekky - Weetabix, tea
Lunch - Baked chicken wrap
Dinner - Chip butty AND bread roll
Gonna do the shred for defo tonight ( day 10 - level 2 )
Re: 40 Day Weight Loss Challenge ..Pt2
Hey Xjatti..
How are you
Sorry I couldn't post yetserday..
I have been having a nightmare trying to get the gym..
My weight today is 67.2
I have 7 kg to lose before hubby comes to see me
Re: 40 Day Weight Loss Challenge ..Pt2
Whereis everyone.. ?
Missing na :(
Updates from me, I have moved into my new place and bored like anything so I have a great excuse to go to the gym inshALLAH .
Xmas dinner ont he 1st December and want to atleast be 4 kilos less.
Re: 40 Day Weight Loss Challenge ..Pt2
^ Yaaayyy..finally you can do some exercise at home too if the weather gets too bad
so no ‘bahaanay’ missy 
iA you will get there soon 
I have had a bad tummy yesterday so not had much to eat and no shred also 
I have to do the shred tonight …
Re: 40 Day Weight Loss Challenge ..Pt2
hello everyone ,
weight is going okay for me , still 68 havent worked out one bit due to time constraints , simple cutting down on carbs , and introduced
a new rule ,
no eating solids after 5pm ... it's quite hard to follow but worth it i feel .
Re: 40 Day Weight Loss Challenge ..Pt2
Hey shabnaam
Well done
I a 66.7 and no success in dropping down
I am tryigng to eat at lunch and very little in the evening..
keep going though we can do it
Re: 40 Day Weight Loss Challenge ..Pt2
Where is everyone..
Morning girls..
So last night was productive I think
Went to the gym at 6 pm
did a class of Zumba
Did a class of spinning
did 10 minutes on the treadmill and
finished with a street dance class
For Food,
I had fried Egg Sandwich
Salad with Tuna, Chickpeas and Olive Oil dressing
Muller Corner Yoghurt
and Milk
I DID not eat after 4 apart from an apple :)
So quite happy
I weighed in this morning and am 66.7 kg but I won't let the scales deter me..
INSHALLAH will get there, how are all of you doing..
I am also posting on my the new Year challenge thread so see you there too
Re: 40 Day Weight Loss Challenge ..Pt2
Confi - you seem to working very hard and doing great however you have been around 66.7 for a while no?
Are you drinking enough water?
Are you keeping a calorie count? You seem to be eating very litte however things like olive oil dressing and oil from fried egg might be the thing thats keeping you at the same point?
You are working out so much its brilliant! well done
Re: 40 Day Weight Loss Challenge ..Pt2
Hey Inspiron..
I have started to calorie count over the past few days and calculating with oil as well ..
I guess I need to start managing to eat without the oils..
I have been on 67 for ages :(
And you're right, I don't drink enough water.. I will start tracking that too
Many thanks
Re: 40 Day Weight Loss Challenge ..Pt2
hey confu - your doing great
I have totally stopped since eid because after that i got a upset tummy
and have had the runs and feel very nauseous all the time
Feel alot better so iA going to get back on track and make myself get back on shred tonight
i also need to drink more water
Re: 40 Day Weight Loss Challenge ..Pt2
Hey sweets
I hope your feeling better
definitely do the shred and do level 1 for a few days..
Will PM you ..
Re: 40 Day Weight Loss Challenge ..Pt2
Thanks confu got your pm
My TOTM is here and tummy has still not settled
won’t be doing the shred then till a few days
Re: 40 Day Weight Loss Challenge ..Pt2
Hay
Welcome and great to have you both here, we're going to make it. no doubt about it and Xjatti I want to hear your progress tomorrow post shred!
Re: 40 Day Weight Loss Challenge ..Pt2
Hey all,
How is everyone doing
I am down to 65.2 and inshALLAH want to lose another kg by next Friday if not more
Comeon I need some inspiration, let me know how you have all done,
Re: 40 Day Weight Loss Challenge ..Pt2
Girlies, where are you ..?
I am 64.9 kg atthe moment, I don't care if it is water weight or any weight.. I want to get this down to 58 in the next few weeks and then start increasing my portion size and continuing to exercise.
Re: 40 Day Weight Loss Challenge ..Pt2
Confu >> its Day 2 level 1 for me and i'm back on the diet and shred
so far i am being good :)
Re: 40 Day Weight Loss Challenge ..Pt2
Welldone hun.. Keep going, just remember to drink as much water as you can..
I am 64kg this morning, and have started to eat more.. I am on 1 glass of water, 1 glass of milk and 3 clemintines..
Let’s keep going..
Re: 40 Day Weight Loss Challenge ..Pt2
is that all u have all day 
Re: 40 Day Weight Loss Challenge ..Pt2
Confu hun .. i think should eat more, that is way too less and have some salad atleast
don’t want you falling ill
Im on day 3 today 
yesterday TOTM decided to show up early 
but i still did my exercise, im soooo proud of myself
Im defo not stopping at all this time 
Re: 40 Day Weight Loss Challenge ..Pt2
oh btw, i m on day 1 :halo: no wonder the mood swings .