2 bananas?

[Khan4Life]

Re: 2 bananas?

@taqlee

its a women thing, assuming the op is a she, women are more prone to constipation then men… metabolism rate and calorie intake is also different

1 banana per day is enough why 2?

and** i can’t understand how can banana save us from having osteoporosis …

and why have to have it with milk?**

because banana has vitaman D along with high potassium content which help to make bones stronger and everybody knows about milk and if bones gets weak it can lead to osteoporosis.