Re: 2-3pounds in 25days? 
AOA
I lost 7kg in 10 weeks and that includes 3 weeks that i did not control the diet
so in reallity i lost 1kg per week
if u want to know how i did it i have uploaded all the detail on my site
as every one wanted to know and i could not type it so many times so yesterday i uploaded it to my site
i m still on diet and my target is to loose 15 more kgs in nest 5 months so please make dua for me